"His attention to detail and emphasis on proper form are unmatched. I hit personal bests in my deadlifts and squats — without any back injuries."
Private Training Gym · 121 1st Street East, North Vancouver
Train Hard.Move Well. Feel It For Life.
Most people have never been taught to train precisely. We do something different — hard training, done exactly right, in a private space built entirely around you.
10+
Years Coaching
In Vancouver, refining the craft.
200+
People Moving Better
Real clients, real results.
100%
Private
Just you and your coach.
90
Day Guarantee
Measurable progress, or we keep going free.
Who This Is For
You're in the right place if…
🩹 You're In Pain
Chronic tightness, old injuries, something that never quite healed. You need someone who can actually find the problem and fix it — then build you back stronger.
🏙️ You Hate Crowded Gyms
Our facility is completely private. Just you, your coach, and a session built entirely around what you need that day. No waiting, no strangers.
⚡ You're Busy & Want Results
Every session is deliberate, efficient and precise. We get more done in 60 minutes than most people accomplish in months of training alone.
Training Services
Choose how you want to train
1-on-1 Training
Private · In-Person · Lower Lonsdale
- Full movement assessment first
- Day-to-day adaptive programming
- Release, stretch, strength & conditioning
- Injury prevention built in
- Nutrition guidance included
Group & Pair
Small Groups · Private · Lower Lonsdale
- Facility private for your group
- Sessions adapt to the group's needs
- Individual needs inside the group
- Extra time built in for mobility
- Corporate wellness available
Performance + Rehab
Athletes · BJJ · Active People
- Soft tissue & fascial work
- Joint-specific rehab
- Combat sport & BJJ prep
- Return-to-sport programming
- Movement re-education
01
Free Assessment
We look at how you move. No pitch.
02
Your Blueprint
A custom plan from your assessment.
03
Train Smart & Hard
Every session has a purpose.
04
Keep Improving
Progress tracked. The plan evolves.
Client Results
Real people. Real results.
"Training with Janik is an absolute pleasure. He focuses on preventing injuries and moving strongly while still getting stronger."
Cody Zimmerman
Google Review"Helped me perform better at beach volleyball and took pain out of the equation. He knows how to train biomechanics."
Eddie Schlag
Google ReviewReady to train the right way?
Start with a free movement assessment. We figure out where you're at, where you want to go, and build the exact plan to get you there.
Book my free assessment →